Fenugreek Sprouts Seeds

Fenugreek sprouts are firm, slightly bitter and warmly aromatic, carrying the same distinctive flavour used across South Asian and Middle Eastern cooking. They germinate in two to four days and are ready in five to seven.

Fenugreek grows fast and asks for little beyond regular rinsing. Cut it young to keep the bitterness gentle; left longer the flavour deepens and suits cooked dishes better than raw salads.

Growing Information

• Light: Not required; keep out of direct sunlight
• Germination: 2 to 4 days
• Planting Depth: Jar sprouted, no medium needed
• Spacing: Jar sprouted
• Height: Shoot about the length of the seed
• Harvest: 5 to 7 days

How to Sprout

1. Rinse the seeds and soak them in plenty of clean water for 8 to 12 hours.
2. Drain well and transfer them to a sprouting jar with a mesh lid, or a cloth lined colander.
3. Rinse and drain thoroughly two or three times a day, keeping the jar tilted so no water sits at the bottom.
4. Keep the jar out of direct sunlight while the sprouts form.
5. Harvest in 5 to 7 days, once the shoots are about as long as the seed.
6. Rinse well and enjoy fresh, or cook lightly.

Non-GMO and heirloom, and just as good grown on as microgreens.

Net weight: 16 oz (1 lb) resealable pouch, up to 48 servings.